5 Money Tips for Millennials To Pay Down Credit Card Debt (Canada 2025)

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Category: Financial Wellness
Tags: Millennials, Credit Card Debt, Budgeting Tips, Debt Consolidation, Canadian Finances


Let’s be real — if you’re a Canadian millennial drowning in credit card debt, you’re far from alone.

Between rising living costs, sky-high tuition, and stagnant wages, it’s no surprise that millennials are carrying more debt than any generation before them — even though they earn more. But here’s the good news: with a few strategic moves and a bit of discipline, you can tackle your credit card balances and finally breathe easier.

So let’s talk about how you got here — and more importantly, how to get out.



Why Are Millennials in Canada So Deep in Debt?

Even though many millennials earn more than their parents did at the same age, they’re still struggling financially. That’s because wages haven’t kept up with the rising cost of essentials — especially housing and education.

According to Statistics Canada, millennials had a debt-to-after-tax income ratio of 216% back in 2016 — nearly double that of Gen X at the same stage of life. And with interest rates rising, that gap is only widening.


📊 Infographic: Millennial Debt Breakdown

This infographic visually explains how different financial burdens stack up for millennials:

  • 🎓 Education: Rising tuition, student loans, and delayed repayment timelines.
  • 🏡 Housing: High down payments, large mortgages, and stagnant wages.
  • 💳 Credit Cards: Everyday expenses carried on high-interest credit balances.

Insert visual infographic image here – ideally a pie chart or bar graph showing % split between debt types.


1. Tuition Keeps Climbing

Let’s start with school. Canadian university tuition has more than doubled in the past 25 years, pushing many students to rely on loans and lines of credit just to graduate. And the problem doesn’t end after convocation — those loans snowball with interest.


2. Owning a Home Feels Impossible

In cities like Toronto and Vancouver, even a starter home can cost more than $1 million. Millennials are being forced to take on larger mortgages — or stay out of the market altogether — often turning to credit cards to bridge the gap on rent and living expenses.


3. The Wealth Gap Is Real

Stats Canada reports that the top 10% of millennials own over half of the generation’s total net worth. If you’re not born into wealth or real estate, chances are you’re falling behind — and possibly relying on credit just to maintain a basic lifestyle.


4. Credit Cards Fill the Gap — Until They Don’t

The average Canadian carries over $4,300 in credit card debt. But millennials? They’re leading the pack. With less room to save and more emergencies to cover, credit cards often become the fallback — and that interest adds up fast.


📈 Chart: Average Credit Card Balances by Age Group (2025 – Canada)

This chart shows the average outstanding credit card debt by age group in Canada as of 2025.

Average Credit Card Balances by Age Group Canada 2025
  • 18–24: $2,100
  • 25–34: $4,350
  • 35–44: $5,600
  • 45–54: $6,200
  • 55–64: $5,100
  • 65+: $3,400

Data Source: Estimated from national credit monitoring agencies and Statistics Canada.


5 Smart Tips to Crush Your Credit Card Debt in 2025

Let’s break this down into real, doable steps:


1. Build a Simple Budget Using the 50/30/20 Rule

You’ve probably heard of it — because it works.

  • 50% of your income goes to needs (rent, food, bills)
  • 30% to wants (Netflix, brunch, trips)
  • 20% to debt repayment and savings

Use a budget tracker app to categorize your spending, and trim the fat where you can. If you spend $250/month on Uber Eats, even halving that could redirect $125 to your debt.


📊 Infographic: Sample 50/30/20 Budget Breakdown

The 50/30/20 rule is a simple way to allocate your monthly income into three major spending categories:

50/30/20 Budget Rule Donut Chart – Canada
  • 50% Needs: Rent/mortgage, groceries, utilities, transportation
  • 30% Wants: Dining out, entertainment, shopping, vacations
  • 20% Savings & Debt: RRSP/TFSA contributions, credit card repayment, emergency fund

Tip: Adjust the percentages to suit your personal financial goals — especially if you’re aggressively paying down debt.


2. Pick a Payoff Strategy: Avalanche vs Snowball

Two tried-and-tested methods:

  • Avalanche: Pay off your highest-interest cards first (saves you the most money).
  • Snowball: Pay off your smallest balance first (quick wins = big motivation).

Choose what suits your personality best — the key is consistency.


3. Always Pay More Than the Minimum

If you’re only paying the minimum on a $4,000 balance at 20% interest, it’ll take years to pay it off. Even an extra $50–$100 a month can shave off months of payments and hundreds in interest.


📌 Table: Impact of Paying Minimum vs Extra $100 Monthly on $4,000 Debt

See how just an extra $100 per month can dramatically reduce your credit card debt over time.

Payment Strategy Monthly Payment Time to Pay Off Total Interest Paid
Minimum Payment Only (3%) ~$120 (decreasing) ~15 years $3,800+
Minimum + Extra $100/month $220+ ~2 years ~$600

Assumes 19.99% APR interest rate on revolving credit card debt. Actual results may vary depending on minimum payment policies.


4. Never Miss a Due Date

Late payments wreck your credit score and lead to penalty interest. Set up auto-pay or at least calendar reminders. Every on-time payment builds a better financial profile — which means lower rates when you finally apply for a mortgage or loan.


5. Consider Debt Consolidation

If you’re juggling 3–4 credit cards at 18–22% interest, it might be time to roll them into one lower-interest loan. A consolidation loan or balance transfer can:

  • Simplify your payments
  • Save on interest
  • Speed up your payoff timeline

Just make sure to read the fine print and watch for fees or teaser rates that jump.


📌 Infographic: Credit Card vs Consolidation Loan Comparison

Understand the difference between managing your debt through revolving credit cards versus a structured consolidation loan.

💳 Credit Card

  • Variable interest rates (often 18%–29.99%)
  • Revolving debt with no fixed term
  • Minimum payments can trap you in long-term interest cycles
  • Flexible, but risk of increasing debt if unmanaged
  • Interest compounds daily

📘 Consolidation Loan

  • Fixed interest rate (often 7%–15%)
  • Set repayment period (usually 1–5 years)
  • Single monthly payment helps with budgeting
  • Reduces interest paid over time if used correctly
  • Requires credit check for approval

Tip: A consolidation loan is ideal if you qualify for a lower interest rate and are committed to paying off your debt within a fixed timeframe.


Frequently Asked Questions

Q: What percent of Canadian millennials are in credit card debt?
A: Over 87%, according to a 2021 Ontario study. It’s one of the top financial burdens for this generation.

Q: Who carries the most credit card debt by age?
A: Millennials top the list, followed by Gen X. Many boomers have paid theirs off or use credit more cautiously.

Q: What’s the fastest way for millennials to pay down credit card debt?
A: Start with budgeting, pick a debt strategy (avalanche or snowball), pay more than the minimum, and explore consolidation if needed.


📌 Visual Checklist: 5 Steps to Pay Off Credit Card Debt Faster

Use this actionable checklist to build a smart, step-by-step plan for tackling your credit card debt:

  • Create a budget – Use the 50/30/20 rule or an app to track your spending and free up cash for repayment.
  • Pick a payoff strategy – Choose between the Avalanche (highest interest first) or Snowball (smallest balance first) method.
  • Make more than the minimum – Add even $50–$100 extra each month to speed up your debt-free date.
  • Automate your payments – Set up auto-pay to avoid late fees and build positive credit habits.
  • Explore consolidation options – Consider personal loans or balance transfers to lower your interest burden.

Sticking to these five steps can help you become debt-free faster — and stay there.


Final Thoughts: Your Debt Doesn’t Define You

It might feel like you’re buried, but debt isn’t forever. By taking small, smart steps today, you can change your financial trajectory.

Remember — you’re not failing; you’re just figuring it out. And every payment you make is progress. 💪


💬 Talk to a Credit or Mortgage Advisor Today

Struggling with debt or unsure about your next financial step? Our advisors can help you create a plan tailored to your unique situation.

Get Personalized Advice
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Clara Desai
Clara Desai

Real Estate News Analyst at Mortgage.Expert

Hi, I’m Clara — I write about mortgage rates, housing news, and what’s really changing for homebuyers across Canada. My goal is simple: cut through the noise and explain things clearly, especially for first-time buyers or anyone feeling stuck.

I track Bank of Canada updates, lender rate changes, and mortgage trends so you don’t have to. If something shifts, I’ll break it down — no jargon, no sales pitch.

You can reach me anytime at clara@mortgage.expert.

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